ONE SKILLET CASHEW CHICKEN STIR FRY #healthy #mealprep
This EASY 20 minute One Skillet Cashew Chicken Stir Fry is the ideal weeknight feast that is sound, loaded with flavor and ideal for your week after week supper prep!
You all one pot dinners are absolutely my jam. I mean you can never turn out badly tossing a huge amount of chicken and new veggies into one single skillet and hurling everything together with a flavorful shelled nut sauce! Not exclusively is this formula ideal for your week by week supper prep (since I should state these scraps are far better multi day later), however there is almost no tidy up which makes this dish the ideal weeknight feast!
For this formula (and comparable ones like it), I generally attempt to pre-slash my veggies after I get them with the goal that when I'm prepared to cook I can simply toss everything into the skillet. That is the incredible thing about supper prep, I endeavor to prepare every one of our snacks for the week on Sundays, yet our meals I like to make new every night so pre-slashing everything spares me so much time!
Also Try Our Recipe : KETO BREAKFAST BISCUITS STUFFED WITH SAUSAGE AND CHEESE
INGREDIENTS
- 1 Tbsp olive oil
- 1 lb boneless skinless chicken breasts, cut into 1-inch pieces
- Salt and pepper, to taste
- 3 cloves garlic, minced
- 2 cups broccoli florets
- 1 red bell pepper, julienned
- 1 cup sugar snap peas
- ½ cup carrots, julienned
- ⅓ cup unsalted cashews
- 4 green onions, chopped
- For the sauce:
- 4 Tbsp tamari (or soy sauce)
- 3 Tbsp all-natural peanut butter
- 2 Tbsp honey
- 1 tsp. sesame oil
- 1 Tbsp grated ginger
- 2 or 3 Tbsp water
INSTRUCTIONS
- To make the sauce, whisk together tamari (or soy sauce), peanut butter, honey, sesame oil, and grated ginger in a small bowl. Whisk in 2 or 3 tablespoons of water, depending on the consistency you prefer, and set aside.
- In a large skillet over medium heat, drizzle olive oil and add chicken. Season with salt and pepper and sauté until lightly browned, about 4 to 5 minutes. Add the garlic and sauté for about 30 seconds, mixing it with the chicken.
- Visit bit.ly/2OizUad for full instructions.
Read More Our Recipe : 3-INGREDIENT HUMMUS-CRUSTED CHICKEN
source https://informasitrendy.blogspot.com/2019/03/one-skillet-cashew-chicken-stir-fry.html
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