KETO BREAKFAST BAKE WITH HAM, EGGS AND CHEESE RECIPE #ketodiet #ketogenic

This Keto Breakfast Bake is one of my new breakfast top choices. Whenever that I can design and get somewhat of a "kick off" on my day, I'm in 100%. Also, it's decent to begin the day with a low carb alternative that is just a single carb per serving.

It's savvy to use any additional time during the evening and supper plan breakfast for the following couple of days easily. The thought for this goulash came about when I understood I had a whole pound of shop ham that we had neglected to eat. Since I don't care to squander nourishment, my wheels promptly started turning for a speedy and heavenly keto cordial breakfast goulash. You could likewise switch it up and customize to your own inclinations. Two or three thoughts that strike a chord is including bacon or wiener rather than ham and tossing in a little-diced onion and spinach. There are such huge numbers of potential outcomes!

This keto breakfast heat makes a liberal segment for each serving. Contingent upon the span of your family this keto breakfast meal may keep going for a few days. What's more, if there is more than you feel that you can devour, consider solidifying n partitions for later use!

Also Try Our Recipe : Kale Detox Salad w/ Pesto

Ingredients

• 1/2 green pepper, chopped
• 1 pound Black Forest or smoked Deli ham chopped
• 2 tablespoon butter
• 7 eggs
• 3/4 cup heavy whipping cream
• 2 cups cheddar cheese
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

Instructions

1. Preheat oven to 350 degrees.
2. In a skillet, saute green peppers and chopped deli ham until the peppers begin to soften and the ham is nice and browned. 
3. Grease a 9 X 13 casserole dish.
4. Place the ham and peppers in the casserole dish.
5. In a bowl, combine the beaten eggs, heavy whipping cream, salt, and pepper and whisk until all the ingredients are thoroughly combined. 
6. Pour egg mixture over the ham and green peppers then sprinkle cheese on top. Use a fork to stir ingredients around to make sure that all of the ham is covered with the egg and cheese mixture. 
7. Bake for 20-23 minutes depending on how done you like your eggs. 

For more detail : bit.ly/2QNUE9B

Read More Our Recipe : Low Carb Philly Cheese steak Bowl

source https://informasitrendy.blogspot.com/2019/03/keto-breakfast-bake-with-ham-eggs-and.html

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