3-INGREDIENT HUMMUS-CRUSTED CHICKEN #healthyrecipe #simplerecipe

For having just 3 fixings, this formula packs an incredible nourishing punch.
Chicken is a great wellspring of fit protein which bolsters muscle advancement and backings a sound body weight and battles bone misfortune. It is wealthy in phosphorus, a basic mineral that bolsters your teeth, kidneys, bones, liver and sensory system; selenium, which improves metabolic execution, and niacin which has been show to monitor agains disease.

Hummus is additionally an incredible wellspring of protein which implies it can enable you to feel full more, battle desires and parity your glucose level. It is additionally iron rich, this helps support vitality (who needn't bother with a tad bit of that!)

Paprika is a flavor that is produced using pounding dried chime and bean stew peppers is wealthy in nutrient C and carotenoids. It can enable you to battle maturing, light up your composition, anticipate male pattern baldness, and has incredible mitigating properties.

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INGREDIENTS

• 1 lb. boneless skinless chicken breasts, organic recommended
• 1 cup plain hummus (homemade or store-bought)
• Smoked Paprika

INSTRUCTIONS

1. Heat oven to 350 degrees.
2. Pat chicken dry and season with salt and pepper.
3. Spread a thin layer of hummus over seasoned chicken breast. I used a rubber spatula.
4. Sprinkle hummus covered chicken with smoked paprika.
5. Place chicken breasts on a baking rack that has been positioned over a rimmed baking tray.
6. Cook chicken at 350 degrees for 30 minutes, or until center of chicken is no longer pink.

For more detail : bit.ly/2Ljs65K

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source https://informasitrendy.blogspot.com/2019/03/3-ingredient-hummus-crusted-chicken.html

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